1. Stay hydrated by drinking plenty of ______.
water

a) wine (Wein)
b) beer (Bier)
c) water (Wasser)

2. Avoid caffeinated or alcoholic beverages that can ______ your throat.
dry

a) dry (austrocknen)
b) soothe (beruhigen)
c) hydrate (hydratisieren)

3. Warm up your voice ______ singing.
before

a) after (nach)
b) before (vor)
c) during (während)

4. Practice vocal exercises ______.
daily

a) weekly (wöchentlich)
b) daily (täglich)
c) monthly (monatlich)

5. Rest your voice if you feel ______ or strained.
tired

a) energized (energisiert)
b) tired (müde)
c) happy (glücklich)

6. Avoid yelling or ______.
screaming

a) whispering (flüstern)
b) singing (singen)
c) screaming (schreien)

7. Use a humidifier in ______ environments.
dry

a) humid (feucht)
b) dry (trocken)
c) cold (kalt)

8. Get enough sleep to allow ______ recovery.
vocal

a) physical (körperlich)
b) mental (geistig)
c) vocal (stimmliche)

9. Avoid smoking or ______ smoke.
secondhand

a) secondhand (Passivrauch)
b) fresh (frisch)
c) clean (sauber)

10. Eat a balanced diet to support ______ health.
overall

a) partial (teilweise)
b) overall (allgemeine)
c) limited (begrenzte)

11. Limit spicy or acidic foods that ______ your throat.
irritate

a) soothe (beruhigen)
b) irritate (reizen)
c) hydrate (hydratisieren)

12. Don’t clear your throat ______.
excessively

a) rarely (selten)
b) excessively (übermäßig)
c) never (nie)

13. Use proper ______ while singing.
posture

a) posture (Haltung)
b) tone (Ton)
c) pitch (Tonhöhe)

14. Practice good ______ techniques.
breathing

a) singing (Singen)
b) breathing (Atmung)
c) dancing (Tanzen)

15. Avoid ______, as it can strain your voice.
whispering

a) whispering (Flüstern)
b) shouting (Schreien)
c) singing (Singen)

16. Take breaks during ______ singing sessions.
long

a) long (lange)
b) short (kurze)
c) quick (schnelle)

17. Avoid singing when ______ or hoarse.
sick

a) healthy (gesund)
b) sick (krank)
c) happy (glücklich)

18. Speak at a natural ______ to prevent strain.
pitch

a) volume (Lautstärke)
b) pitch (Tonhöhe)
c) tone (Ton)

19. Keep your neck and shoulders ______.
relaxed

a) tense (angespannt)
b) relaxed (entspannt)
c) stiff (steif)

20. Avoid overusing your voice in ______ environments.
noisy

a) noisy (laute)
b) quiet (ruhige)
c) calm (gelassene)

21. Use a microphone for ______ when needed.
amplification

a) reduction (Reduzierung)
b) amplification (Verstärkung)
c) silence (Stille)

22. Avoid dairy products before singing to reduce ______.
mucus

a) energy (Energie)
b) mucus (Schleim)
c) hydration (Hydratation)

23. Stretch your body to reduce ______ before singing.
tension

a) tension (Anspannung)
b) energy (Energie)
c) hydration (Hydratation)

24. Practice proper vocal ______.
placement

a) placement (Platzierung)
b) tone (Ton)
c) pitch (Tonhöhe)

25. Listen to your body and stop if something feels ______.
wrong

a) right (richtig)
b) wrong (falsch)
c) good (gut)